Reflexology

I offer Reflex Zone Therapy (RZT), a specific type of clinical reflexology. RZT uses an approach in which the physio-pathological changes within the body are reflexed in one or more areas of the feet. Most importantly, though, it's bloody relaxing! Most of my clients can rest so profoundly that they fall asleep during their treatment, and so far, 100% have confirmed they have a brilliant night's sleep following their reflexology.

Also, if you've come on my hypnobirthing taster or course, you'll know that being chill and calm is key for releasing oxytocin. I offer reflexology weekly as part of my pregnancy care bundle to help boost this labour hormone. If you find yourself "overdue", we can talk about stimulating the points on your feet that encourage labour, along with my favourite aromatherapy blend, which I call "Ready For Baby".  

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I come to your home with my reflexology chair that allows you to recline comfortably (even at the end of pregnancy), essential oils, music and candles - dreamy, right?

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You can have reflexology during pregnancy or after the baby is born. I have done many sessions where baby sleeps in the Moses basket next to mum or while they're breastfeeding/sleeping on you, and I watch over you both. I've even done one session where I rocked a Moses basket with my foot while focusing on Mum's relaxation and several sessions with a dog on my lap. No matter what stage your life is in, we can accommodate to provide you with some recentering time. 

Pregnancy and postnatal are my speciality, but even if you're neither, I'm happy to offer you a relaxing reflexology session. Book below!